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boo-boo on my hand
Moderators: FREQUENCY, Suzette

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dayan
Posted 2010-02-26 3:10 PM (#54034)
Subject: boo-boo on my hand



Martian

Posts: 698
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Location: the land of the ice and snow
So, for the past two DL training days I've been having issues with my right palm. When I pulled two weeks ago my right palm felt like it was torn or something by the time I got to my last 3 attempts. It's not killing my grip strength, but it hurts like hell when I pull or when I push on it. It's pretty much the center of my palm. No, Jason, it's not masturbation related. Just wondering what some (Chuck, Ted, Suzette) might think.
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bbmj
Posted 2010-02-26 5:25 PM (#54037 - in reply to #54034)
Subject: Re: boo-boo on my hand



Captain Cameltoe

Posts: 824
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Location: Santa Cruz
Dayan I think i have experienced the same thing which I believe is caused by a pulled or bruised muscle in the palm which seems to happen to me if I hold a dl at the top for a bit. Usually heals itself in my exprience
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Suzette
Posted 2010-02-28 12:34 PM (#54048 - in reply to #54034)
Subject: RE: boo-boo on my hand


Bowen Magic!!!

Posts: 510
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Agreed with Chuck, if it is a bruised muscle which doesn't always show on the skin, you can try using apple cider vinegar on it to help it heal quicker. Dampen a paper towel or old piece of cloth with the apple cider vinegar, then apply it over the sore area, leave it on for at least 4 hours or overnight. YOu can repeat this daily or every other day to help it to heal.
YOu will need to use a glove or ACE bandage or something to hold the thing in place on your palm.
HOpe this helps!
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dayan
Posted 2010-03-01 9:50 AM (#54052 - in reply to #54048)
Subject: RE: boo-boo on my hand



Martian

Posts: 698
500100252525
Location: the land of the ice and snow
Nice. Thanks! Yeah, there's no surface bruising, but that's exactly what it feels like.
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