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Category Archives: Blog
Video of the Week: Mario Benches 345 for a 50 pound pr in 6 weeks
6 weeks later he is putting up 345 for a 50 pound pr. Nice work Mario. This is how we do things at Diablo Barbell. Continue reading
Posted in Blog, Video of the Week
Tagged Strength training Concord
USPA West Coast Open Powerlifting Championship February 18th and 19th
We have had large turn outs in the past with 90 + lifters so get your entry form in early and get ready for a great meet.
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Posted in Blog, Events
Tagged raw powerlifting, training concord
Results from USPA Norcal Powerlifting Championships
Three of our newer lifters had a great day in Modesto a few weeks back at the USPA Norcal Powerlifting Championships. Thanks to everyone for going to support the team and for another great meet by the USPA.
Posted in Articles, Blog
Tagged raw powerlifting, training concord
Diablo Barbell’s Video of the week: Dom benches 225 for a new PR
On 1-5-2012 Dom benched 225 for the first time setting new personal record Continue reading
Posted in Blog, Video of the Week
Tagged football, training concord
USPA Norcal Powerlifting Championships Modesto, CA, December 10th
Team Diablo is hitting the platform again this weekend in Modesto. Jeff and Big Joe will be lifting Raw and Miz will compete in the single ply division
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Posted in Blog, Events
Tagged raw powerlifting
Results from USPA Ironman
Team Diablo had a great day in Fresno at the 58th annual Ironman Powerlifting Championships. We came home with 3 1st place wins and 2 best lifter awards. Josh also won Mr. Ironman by competing unopposed in the pose down portion at the end of the day. Way to take one for the team!
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Posted in Articles, Blog
Tagged gym concord
USPA Ironman Multi ply Powerlifting Championship, November 12th, Fresno CA
Four Members of the Diablo Barbell Powerlifting Team will be competing this weekend in Fresno at the annual Ironman Powerlifting Championship…
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Posted in Blog, Events
Tagged powerlifting concord
Exercise of the Week: Skull Crushers (video)
Build strong Triceps with this weeks exercise
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Posted in Blog, Video of the Week
Tagged gyms concord
