Category Archives: Blog

IPL/USPA World Powerlifting Championships Nov 9-12, 2012 Las Vegas, NV

Posted on November 5, 2012 by

Coming up this weekend in Las Vegas, NV, Diablo team members Luigi, Dalen, Steve, Jeff, Miz and Olde Mann Dan will be competing at the Irish Powerlifting League/United States Powerlifting Association World Championships. Sunday November 11, 2012 is the multiply … Continue reading →

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Video of the Week 5-15-12

Posted on May 21, 2012 by

Natalie gets a PR with a 305lb deadlift. Great job Natalie!

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USPA California State Championship Powerlifting Meet April 14th, Fresno, CA

Posted on April 7, 2012 by

Hillary, Puck , and Jefferson will take to the platform next weekend to compete in the USPA California State Championship Powerlifting Meet on Saturday April 14th.

Hillary is going for her 5th weight class elite total Continue reading →

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Video of the Week: Jeff Benches 365 for a new pr

Posted on April 7, 2012 by

Jeff joined Diablo Barbell around eight months ago and is making great progress. He has added 100 lbs to his raw bench in that time. Continue reading →

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Video of the Week: Gairett 635×2 two board shirted bench

Posted on March 19, 2012 by

Gairett getting ready for the San Jose Fit Expo Invitational Powerlifting Competition. In the Video he does an easy double to
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Video of the Week: Kelley Speed Squats 195

Posted on February 13, 2012 by

Kelley is one of our student athletes. He trains hard in the gym four days a week during the off-season
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Video of the Week: Jefferson 635 Raw Sumo Reverse Green Band Deadlift

Posted on February 7, 2012 by

Another great lift at Diablo Barbell. Jeff pulls a 230lb deadlift pr ending up with 635
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Video of the Week: Steve’s Baseball Conditioning

Posted on January 31, 2012 by

Professional Pitcher Steve H does some conditioning before his speed bench workout.

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Video of the Week: Luigi squats 905

Posted on January 23, 2012 by

In this video he squats 905. Luigi currently holds a pro total in the 275lb class and will be competing as a 308 in this contest going for his second pro total.
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Video of the Week: Mario Benches 345 for a 50 pound pr in 6 weeks

Posted on January 13, 2012 by

6 weeks later he is putting up 345 for a 50 pound pr. Nice work Mario. This is how we do things at Diablo Barbell. Continue reading →

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USPA West Coast Open Powerlifting Championship February 18th and 19th

Posted on January 9, 2012 by

We have had large turn outs in the past with 90 + lifters so get your entry form in early and get ready for a great meet.
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