Monthly Archives: June 2011

“Uncovering Hidden Strength Through Technique” By Gairett Pirkig

Posted on June 24, 2011 by

I recently competed at the USPA East Bay Powerlifting Challenge (hosted by Diablo Barbell). My performance at the meet was, to say the least, surprising to me. Yet, it was completely expected by my strength coach, Ted, at Diablo Barbell. Why? Well, that is what inspired the writing of this article…
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Posted in Articles, Blog

USPA Western States Multiply Invitational, July 2nd-3rd, Costa Mesa, CA

Posted on June 15, 2011 by

The United States Powerlifting Association (USPA) will be hosting the Western States Multiply Invitational July 2nd and 3rd. Team Diablo Barbell will be lifting in the Full Power Meet July 2nd.
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Posted in Blog, Events

USPA Single Ply Nationals, July 1st-3rd, Costa Mesa, CA

Posted on June 15, 2011 by

The United States Powerlifting Association (USPA) will be holding Single Ply Nationals in Costa Mesa July 1st-3rd. Several Diablo Barbell Single Ply lifters will be competing July 1st.
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Posted in Blog, Events

Exercise Of The Week: German Get-up (Video With Gairett Pirkig)

Posted on June 14, 2011 by

Diablo Barbell’s Own Gairett Pirkig demonstrates the “German Get-up”. What is a “German Get-up”, you say? Just watch the video.
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Posted in Blog, Video of the Week

Barrel’s Big 50th Strongman, June 11, Santa Rosa, CA

Posted on June 8, 2011 by

This contest will have a total of six events, five will count toward points for the overall placings. The sixth event will be a “Bonus” event, this will be for a cash prize only, and the fun of it.
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Posted in Blog, Events