Diablo Barbell Gym in Concord, CA is the premier strength and conditioning training facility in the Bay Area. We have turned many average people into elite level Powerlifters, high school and collegiate bench warmers into starters, average high school athletes into scholarship recipients, and up and comers into national or world champions. Do you have what it takes to become uncommonly strong?
Ted O’Neill, head strength coach at Diablo Barbell, believes in the power of choice. When a client comes to him dissatisfied with weight or body image, his first step isn’t to give him or her a checklist of what to … Continue reading
I remember the first day that I walked in to Diablo Barbell. I had just read a review on Yelp of a lifter who started out extremely skinny, weighing around 180lbs, with individual lifts of a 215 squat, 185 bench … Continue reading
I want everyone to read this. I want everyone to read this and share this whether they are into weight training or not. This is a great story of accomplishment, commitment and overcoming adversity. Although there are many, Hillary Harper … Continue reading
Check out some stellar max bench efforts from Thursday March 7th from the men and the women. And the women. http://www.youtube.com/watch?v=JPSRRU802zY
Jeff joined Diablo Barbell around eight months ago and is making great progress. He has added 100 lbs to his raw bench in that time. Continue reading
Diablo Barbell has a history of developing superstars in women’s powerlifting. Many women have come to Diablo with little to no background in weight training to attain totals that far surpass any limitations set for females and strength. At … Continue reading
Coming up this weekend in Las Vegas, NV, Diablo team members Luigi, Dalen, Steve, Jeff, Miz and Olde Mann Dan will be competing at the Irish Powerlifting League/United States Powerlifting Association World Championships. Sunday November 11, 2012 is the multiply … Continue reading
Hillary, Puck , and Jefferson will take to the platform next weekend to compete in the USPA California State Championship Powerlifting Meet on Saturday April 14th.
Hillary is going for her 5th weight class elite total Continue reading
We have had large turn outs in the past with 90 + lifters so get your entry form in early and get ready for a great meet.
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Team Diablo is hitting the platform again this weekend in Modesto. Jeff and Big Joe will be lifting Raw and Miz will compete in the single ply division
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